Study Quest Bundle

Study Quest Bundle is a complete study systems program that combines science-based learning strategies, a structured daily routine, the Extended Brain Notion Workstation, and a gamified quest and badge layer to help learners study more efficiently, stay focused, and build long-term, sustainable learning habits.

Created by Matty Kenny
Last updated 08/2026
English
$29.00
$400.00
93% off
Buy now
30-Day Money-Back Guarantee
Full Lifetime Access

What you'll learn

Apply evidence-based study techniques grounded in cognitive and learning science.
Build a daily learning routine using short, structured study sessions.
Use active recall, spaced repetition, and effective note-taking to improve retention.
Design and maintain a digital study hub using the Extended Brain Notion Workstation.
Gamify study habits with quests, badges, and progress tracking to stay motivated.
Improve focus, reduce procrastination, and manage distractions while studying.
Set clear academic and personal learning goals and align daily tasks to those goals.
Analyze and refine personal study workflows based on data and self-reflection.

Explore related topics

This course includes:

12.73 hours on-demand video
147 videos
123 documents
71.2 GB downloadable resources
Access on mobile and PC
Instant access after payment

Course content

Expand all sections
  • 01-Welcome
    05:00
  • 01-Welcome
    08:08
  • 02-Basic controls unlocked
    00:11
  • 02-How to Play
    05:00
  • 02-How to Play
    04:40
  • 02-Now its time to meet the rest of the skill tree
    01:27
  • 02-Now its time to meet the rest of the skill tree video2
    01:42
  • 03-Setup your Tech Stack
    05:00
  • 03-Setup your Tech Stack
    04:48
  • 03-Setup your Tech Stack video2
    04:15
  • 03-Setup your Tech Stack video3
    01:02
  • 03-This Free App Is a Game-Changer For Students u2013 Arc Set Up Tutorial
    17:53
  • 04-The Quest Begins
    00:37
  • 01-Be Like Wate
    01:00
  • 01-Be Like Water
    00:36
  • 02-Your Unfair Advantage
    05:00
  • 02-Your Unfair Advantage
    02:46
  • 02-Your Unfair Advantage video2
    00:10
  • 03-Your Greatest Source of Motivation
    05:00
  • 03-Your Greatest Source of Motivation
    03:02
  • 04-How to Reliably Repeat your Success
    05:00
  • 04-How to Reliably Repeat your Success
    02:41
  • 05-How the Top 0 1 Elite Students Study
    07:09
  • 05-The Growth Mindset
    05:00
  • 05-The Growth Mindset
    03:05
  • 06-Mindset Mastered
    01:00
  • 06-Mindset Mastered
    00:20
  • 01-The Fields of Flow
    00:15
  • 01-The Fields of Flow
    01:00
  • 02-The Art of Focus
    05:00
  • 02-The Art of Focus
    02:55
  • 03-Focus Mode Demo
    01:42
  • 03-How to Activate Focus on Command
    05:00
  • 03-How to Activate Focus on Command
    06:59
  • 03-Start Dungeon
    00:12
  • 04-How to Schedule Smarter
    05:00
  • 04-How to Schedule Smarter
    01:46
  • 05-Focus Session u2013 25 work-5 break
    48:03
  • 05-GROW Table sheets
    01:00
  • 05-GROW Tracker
    05:00
  • 05-The GROW Method
    05:00
  • 05-The GROW Method
    06:42
  • 06-Spacing with Sleep
    05:00
  • 06-Spacing with Sleep
    04:42
  • 07-How to Not Fall Behind
    05:00
  • 07-How to Not Fall Behind
    03:48
  • 07-Weekly Review _ Shutdown
    05:00
  • 08-Find Your Work-Life Balance
    05:00
  • 08-Find Your Work-Life Balance
    03:45
  • 08-Weekly Review _ Shutdown
    05:00
  • 09-Flow Unlocked
    01:00
  • 09-Flow Unlocked
    00:13
  • 01-The Game Objective
    00:48
  • 02-Rule 1- The Game Mechanics
    05:00
  • 02-Rule 1- The Game Mechanics
    03:45
  • 03-Rule 2- The Game Limitations
    01:00
  • 03-Rule 2- The Game Limitations
    02:46
  • 04-How to Take Control Of Your Life Full Procrastination Protocol
    09:41
  • 04-Rule 3 The Enemies
    05:00
  • 04-Rule 3- The Enemies
    03:16
  • 05-CCC Cycle
    01:00
  • 05-Rule 4 The Winning Strategy
    01:00
  • 05-Rule 4- The Winning Strategy
    03:09
  • 06-The First Tree
    01:00
  • 06-The First Tree
    00:23
  • 01-The Forest of Knowledge
    00:33
  • 02-Choose Hard Mode and Get Good
    05:00
  • 02-Choose Hard Mode and Get Good
    02:51
  • 03-Construct- How to Learn New Material
    05:21
  • 03-Construct How to Learn New Material
    05:00
  • 04-Construct- How to Think Critically About Your Material
    05:23
  • 04-Construct How to Think Critically About Your Material
    05:00
  • 04-Logic Worksheet
    05:00
  • 05-Construct- The SEED Method
    06:57
  • 05-Construct- The SEED Method video2
    16:36
  • 05-Construct- The SEED Method video3
    24:28
  • 05-Construct The SEED Method
    05:00
  • 05-SEED Worksheet
    05:00
  • 06-Connect- Relationships Retention
    01:58
  • 06-Connect Relationships Retention
    05:00
  • 07-Connect- How to Mix Up Your Learning
    03:57
  • 07-Connect How to Mix Up Your Learning
    05:00
  • 08-Connect- How to Interleave
    03:56
  • 08-Connect- How to Interleave video2
    06:16
  • 08-Connect- How to Interleave video3
    09:57
  • 08-Connect- How to Interleave video4
    06:42
  • 08-Connect How to Interleave
    05:00
  • 08-Interleaving Worksheet
    05:00
  • 09-Connect- Your First TREE Note
    02:23
  • 09-Connect Your First TREE Note
    01:00
  • 10-Challenge- The Illusion of Learning
    04:32
  • 10-Challenge The Illusion of Learning
    05:00
  • 11-Challenge- The FRUIT Method
    05:39
  • 11-Challenge- The FRUIT Method video2
    01:55
  • 11-Challenge- The FRUIT Method video3
    07:37
  • 11-Challenge- The FRUIT Method video4
    25:21
  • 11-Challenge The FRUIT Method
    05:00
  • 11-FRUIT Worksheet
    05:00
  • 12-Challenge- How to Boost Your Confidence
    02:24
  • 12-Challenge How to Boost Your Confidence
    05:00
  • 13-Challenge- How to Study Practice Problems
    03:00
  • 13-Challenge- How to Study Practice Problems video2
    06:38
  • 13-Challenge- How to Study Practice Problems video3
    09:07
  • 13-Challenge How to Study Practice Problems
    05:00
  • 14-Level 1 Boss Fight
    01:00
  • 14-Level 1 Boss Fight
    01:00
  • 15-Rest Recover
    05:00
  • 01-Playing on Hard Mode
    00:33
  • 01-Playing on Hard Mode
    01:00
  • 02-Thinking About Your Thinking
    05:00
  • 02-Thinking About Your Thinking
    03:39
  • 03-Construct- How to Learn from Every Angle
    03:10
  • 03-Construct How to Learn from Every Angle
    04:28
  • 04-Connect How to Get Unstuck
    05:00
  • 04-Construct- How to Structure Your Learning
    04:02
  • 04-Construct- How to Structure Your Learning video2
    20:53
  • 04-Construct- How to Structure Your Learning video3
    32:05
  • 04-Construct How to Structure Your Learning
    05:00
  • 04-Frameworks Worksheet
    05:00
  • 05-Connect- How to Get Unstuck
    03:41
  • 06-Connect- How to take Smarter Notes
    02:08
  • 06-Connect How to take Smarter Notes
    05:00
  • 07-Connect- Level-Up Your TREE Notes
    03:37
  • 07-Connect- Level-Up Your TREE Notes video2
    16:55
  • 07-Connect- Level-Up Your TREE Notes video3
    08:34
  • 07-Connect- Level-Up Your TREE Notes video 4
    02:27
  • 07-Connect Level-Up Your TREE Notes
    05:00
  • 07-Non-linear Notes Worksheet
    05:00
  • 08-Challenge- How Well Are You Playing the Game
    01:57
  • 08-Challenge How Well Are You Playing the Game
    05:00
  • 09-Challenge- How to Evaluate Your Knowledge
    07:28
  • 09-Challenge- How to Evaluate Your Knowledge video2
    22:13
  • 09-Challenge How to Evaluate Your Knowledge
    05:00
  • 09-Evaluative Questions Worksheet
    05:00
  • 10-Challenge- Whole Part Whole Teaching
    03:04
  • 10-Challenge- Whole Part Whole Teaching video2
    02:21
  • 10-Challenge Whole Part Whole Teaching
    05:00
  • 11-The Final Boss
    02:01
  • 11-The Final Boss
    01:10
  • 12-The Next Phase
    01:00
  • 12-The Next Phase
    00:30
  • 01-How to Think Outside the Box
    02:25
  • 01-How to Think Outside the Box
    02:28
  • 02-Construct- How to Unlock Your Entire Brain
    04:38
  • 02-Construct How to Unlock Your Entire Brain
    05:00
  • 03-Case Studies Worksheet
    05:00
  • 03-Construct- How to Learn with Case Studies
    05:12
  • 03-Construct- How to Learn with Case Studies video2
    09:30
  • 03-Construct How to Learn with Case Studies
    05:00
  • 04-Connect- How to Remember Everything You Learn
    07:10
  • 04-Connect- How to Remember Everything You Learn video2
    03:15
  • 04-Connect How to Remember Everything You Learn
    05:00
  • 05-Advanced Associations Worksheet
    05:00
  • 05-Connect- Advanced Associations
    06:40
  • 05-Connect- Advanced Associations video2
    05:23
  • 05-Connect Advanced Associations
    05:00
  • 06-How to Study Flashcards
    01:00
  • 06-The Ultimate Flashcard Tutorial step by step
    07:59
  • 07-Challenge- The Formula for Creativity
    04:47
  • 07-Challenge The Formula for Creativity
    05:00
  • 08-Group Study
    05:00
  • 08-How to Optimize Group Study Sessions
    07:04
  • 09-Challenge- Convergent and Divergent Thinking
    03:47
  • 09-Challenge- Convergent and Divergent Thinking video2
    14:31
  • 09-Challenge Convergent and Divergent Thinking
    05:00
  • 09-What if Game_
    05:00
  • 10-Whats Next
    03:27
  • 01-Enter FOCUS Dungeon
    01:00
  • 01-Enter FOCUS Dungeon
    01:02
  • 02-FOCUS Dungeon - Day 1
    05:00
  • 02-FOCUS Dungeon u2013 Day 1
    03:41
  • 02-Focus Day 1 Checklist Rubric
    05:00
  • 03-FOCUS Dungeon - Day 2
    05:00
  • 03-FOCUS Dungeon u2013 Day 2
    02:51
  • 03-Focus Day 1 Checklist Rubric
    05:00
  • 04-FOCUS Dungeon - Day 3
    05:00
  • 04-FOCUS Dungeon u2013 Day 3
    03:31
  • 04-Focus Day 1 Checklist Rubric
    05:00
  • 05-FOCUS Dungeon - Day 4
    05:00
  • 05-FOCUS Dungeon u2013 Day 4
    04:40
  • 05-Focus Day 1 Checklist Rubric
    05:00
  • 06-FOCUS Dungeon - Day 5
    05:00
  • 06-FOCUS Dungeon u2013 Day 5 video 2
    03:26
  • 06-FOCUS Dungeon u2013 Day 5 video3
    04:24
  • 06-FOCUS Dungeon u2013 Day 5
    04:52
  • 06-Focus Day 1 Checklist Rubric
    05:00
  • 01-Enter GROW Dungeon
    01:00
  • 01-Enter GROW Dungeon
    00:58
  • 02-GROW Dungeon - Day 1
    01:00
  • 02-GROW Dungeon u2013 Day 1
    02:54
  • 02-GROW Table sheets
    01:00
  • 02-GROW Tracker
    05:00
  • 02-Grow Checklist
    05:00
  • 03-GROW Dungeon - Day 2
    05:00
  • 03-GROW Dungeon u2013 Day 2
    02:16
  • 04-GROW Dungeon - Day 3
    05:00
  • 04-GROW Dungeon u2013 Day 3
    04:42
  • 05-GROW Dungeon - Day 4
    05:00
  • 01-Enter SEED Dungeon
    01:00
  • 01-Enter SEED Dungeon
    00:50
  • 02-SEED Dungeon - Day 1
    05:00
  • 02-SEED Dungeon u2013 Day 1 video2
    01:01
  • 02-SEED Dungeon u2013 Day 1
    03:16
  • 02-Seed Day 1 Motivation
    05:00
  • 02-Seed Note Examples 1
    05:00
  • 03-SEED Dungeon - Day 2
    05:00
  • 03-SEED Dungeon u2013 Day 2 video2
    00:45
  • 03-SEED Dungeon u2013 Day 2
    03:30
  • 03-Sleep Chapter
    05:00
  • 04-SEED Dungeon - Day 3
    05:00
  • 04-SEED Dungeon u2013 Day 3 video2
    00:44
  • 04-SEED Dungeon u2013 Day 3
    06:15
  • 04-Seed Day 3 Lecture
    05:00
  • 05-SEED Dungeon - Day 4
    05:00
  • 05-SEED Dungeon u2013 Day 4 video2
    00:54
  • 05-SEED Dungeon u2013 Day 4
    04:48
  • 01-Enter Tree Dungeon
    01:00
  • 01-Enter Tree Dungeon
    01:18
  • 02-TREE Dungeon - Day 1
    05:00
  • 02-TREE Dungeon u2013 Day 1 video2
    00:50
  • 02-TREE Dungeon u2013 Day 1
    03:12
  • 02-Treeday 1 Rubric
    05:00
  • 03-TREE Dungeon - Day 2
    05:00
  • 03-TREE Dungeon u2013 Day 2 video2
    00:49
  • 03-TREE Dungeon u2013 Day 2
    07:20
  • 04-TREE Dungeon - Day 3
    05:00
  • 04-TREE Dungeon u2013 Day 3 video2
    00:45
  • 04-TREE Dungeon u2013 Day 3
    03:09
  • 05-TREE Dungeon - Day 4
    05:00
  • 05-TREE Dungeon u2013 Day 4 video2
    00:45
  • 05-TREE Dungeon u2013 Day 4
    06:27
  • 06-TREE Dungeon u2013 Day 5 video2
    00:30
  • 06-TREE Dungeon u2013 Day 5
    01:27
  • 06-Tree Dungeon full demo
    15:37
  • 06-Tree Dungeon full demo
    05:00
  • 01-Enter FRUIT Dungeon
    01:00
  • 01-Enter FRUIT Dungeon
    01:05
  • 02-FRUIT Dungeon - Day 1
    05:00
  • 02-FRUIT Dungeon u2013 Day 1
    03:04
  • 02-Fruit Rubric
    05:00
  • 03-FRUIT Dungeon - Day 2
    03:39
  • 03-FRUIT Dungeon u2013 Day 2
    02:05
  • 04-FRUIT Dungeon - Day 3
    02:10
  • 04-FRUIT Dungeon u2013 Day 3
    02:43
  • 05-FRUIT Dungeon - Day 4
    03:11
  • 05-FRUIT Dungeon u2013 Day 4
    02:37
  • 06-FRUIT Dungeon - Day 5
    01:00
  • 06-FRUIT Dungeon u2013 Day 5
    02:29
  • 07-FRUIT Dungeon - Day 6
    05:00
  • 07-FRUIT Dungeon u2013 Day 6 video2
    13:19
  • 07-FRUIT Dungeon u2013 Day 6 video3
    33:05
  • 07-FRUIT Dungeon u2013 Day 6
    02:00
  • 01-Exam Slayer Intro
    01:00
  • 01-Exam Slayer Intro
    01:34
  • 02-7-Day Plan
    09:38
  • 02-7-Day Plan
    01:20
  • 03-72 Hour Plan
    07:34
  • 03-72 Hour Plan
    01:16
  • 04-24 Hour Plan
    05:47
  • 04-24 Hour Plan
    01:05
  • 01-Self Management
    01:00
  • 01-Self Management
    01:33
  • 02-Focus Management
    05:00
  • 02-Focus Management
    01:42
  • 02-Focus Management video2
    00:51
  • 02-Focus Management video3
    02:23
  • 02-Focus Management video4
    01:24
  • 02-Focus Management video5
    01:25
  • 02-Focus Management video6i
    02:07
  • 03-The 3 for 30 Method - Weekly Review
    03:36
  • 03-The 3 for 30 Method u2013 Weekly Review
    05:27
  • 01:00
  • tscourses
    01:00

Requirements

  • A computer with internet access to use the online curriculum and digital tools.
  • Basic familiarity with note-taking and studying for classes, exams, or projects.
  • Willingness to track habits, reflect on learning patterns, and adjust routines.
  • Interest in improving study efficiency, focus, and long-term knowledge retention.
  • Optional: Experience with Notion or other digital productivity tools is helpful but not required.

Description

Study Quest Bundle is a structured learning program designed to help learners build efficient, sustainable study systems by combining science-based methods, a digital workspace, and gamified routines. The learning journey begins with an orientation to the core concepts behind effective studying, including why traditional approaches such as passive rereading and cramming often fail. Early modules introduce key principles from cognitive science and habit formation in simple, practical terms. Students learn how memory works, why active recall and spaced repetition outperform passive review, and how attention and motivation influence learning outcomes. The goal in this phase is to build a clear mental model of what effective learning looks like so that later techniques can be applied with intention rather than as isolated tips.

Following this foundation, the curriculum focuses on creating a daily study routine that fits within 15 to 25 minutes per session while still producing meaningful progress. Learners work through modules that guide them to audit their current study habits, identify time-wasters, and define realistic learning objectives tied to exams, courses, or independent projects. Step-by-step exercises help them design a daily schedule that balances deep focus sessions with lighter review, making room for existing responsibilities. By the end of this stage, students have a repeatable routine with clear start and end points, a simple preparation checklist, and a method for logging what they studied and how it went.

The next phase explores specific study techniques that make each session more effective. Lessons cover active recall practices such as self-testing, question generation, and teaching material back to an imagined audience. Students learn how to convert textbook chapters, lecture notes, and recorded lessons into targeted prompts that force them to retrieve information rather than re-read it. Additional modules introduce spaced repetition scheduling, showing how to plan review intervals over days and weeks so that important ideas are revisited just as they are about to be forgotten. Note-taking strategies are presented in detail, including how to separate raw capture from structured summaries, how to use tags and headings to organize topics, and how to create follow-up questions directly from notes. By applying these tools, learners transform their study time from passive consumption into active problem-solving and retrieval practice.

Once core techniques are in place, Study Quest Bundle turns to focus training and procrastination management. Students examine common sources of distraction, such as digital interruptions, multitasking, and unstructured breaks, and learn techniques to reduce their impact. Modules walk through practical approaches like time blocking, environment design, and pre-session rituals that help signal the brain it is time to focus. Procrastination is addressed through short, concrete actions like breaking tasks into smaller quests, setting clear start triggers, and using visual progress cues. Reflection exercises help learners identify patterns behind their delay behavior, whether it stems from perfectionism, overwhelm, or unclear goals. Over time, students build a toolbox of strategies they can apply when motivation dips or when challenging material feels intimidating.

Alongside these behavioral components, a significant portion of the bundle is devoted to the Extended Brain Notion Workstation. This digital workspace is designed to serve as a central hub for planning, knowledge storage, and workflow management. Students are guided through setting up templates that organize subjects, topics, and tasks into a unified system. They learn how to configure pages for daily planning, long-term goals, project tracking, and spaced review schedules. Modules show how to transform lessons and notes into a living knowledge base, where each concept is linked, searchable, and connected to related materials. Learners practice entering information, setting up databases for flashcards or question sets, and building simple dashboards that display upcoming reviews, current quests, and recent achievements. By the end of this phase, the digital workspace becomes an external brain that supports consistent study without requiring learners to remember every detail about what to do next.

The gamified layer adds an additional dimension designed to make sustained effort more engaging. Students are introduced to a quest-based structure where study tasks are framed as missions with clear objectives and completion criteria. They learn how to define main quests tied to major outcomes such as exams or certifications, as well as side quests for exploratory learning, skill-building, or personal interests. Badges, levels, and progress bars are used to visually represent advancement over time, giving learners immediate feedback on their consistency and achievement. Modules explain how to calibrate difficulty so that quests feel challenging but achievable, and how to use streaks, milestones, and rewards that reinforce positive habits without becoming distractions themselves. The gamification is integrated into the Notion workspace so that tracking happens automatically as students mark tasks complete.

Later sections of the bundle bring all of these elements together into a coherent system. Learners work through scenarios that simulate different study contexts, such as preparing for a final exam, managing multiple courses, or learning a new skill while working full time. They practice mapping goals to quests, scheduling daily sessions within the Extended Brain dashboard, and choosing appropriate techniques for each type of material. Reflection modules guide students to review their data from the gamified tracking and routine logs, identify which strategies are producing results, and adjust their workflows accordingly. There is an emphasis on iteration: learners are encouraged to treat their system as evolving, making regular small changes rather than searching for a single perfect setup.

The final stage of Study Quest Bundle focuses on long-term maintenance and adaptation. Students learn how to transition from intensive exam preparation to ongoing professional or personal learning while maintaining a consistent study rhythm. Modules explore how to scale the system up or down depending on workload, how to incorporate new tools or resources into the Extended Brain, and how to adapt quests as goals change. Guidance is provided on handling setbacks, such as missed sessions or changes in schedule, without abandoning the system. By the end of the program, learners have not only a set of study techniques but a complete, personalized learning infrastructure: a routine they understand, a digital hub that organizes their knowledge, and a gamified structure that keeps them engaged over months and years.

Who this course is for:

Study Quest Bundle is ideal for students preparing for exams, learners juggling multiple courses, and professionals engaged in ongoing education who want a structured system to study more efficiently. It suits those who enjoy using digital tools to organize information, who are motivated by gamified progress, and who prefer short, focused study sessions over long, unfocused marathons. Study Quest Bundle also fits learners who have tried traditional methods like rereading and cramming and are looking for practical, science-based techniques to improve retention, focus, and consistency.

Instructor

Matty Kenny
Doctor and learning systems designer
Matty Kenny

About Me

I am a doctor and learning enthusiast who has spent years studying how people absorb, retain, and apply information in real-world settings. My path started with a traditional academic journey through medical school, where I was confronted with dense material, high-stakes exams, and limited time. That experience pushed me to look beyond conventional study habits and into the research on cognitive science, attention, and habit formation. Over time, I experimented with different frameworks, taking ideas from psychology, productivity, and systems thinking, and tested them rigorously in my own life.

I gradually built an approach that connects clear goals, structured routines, and simple tools into a cohesive learning system. Along the way, I became deeply interested in how environment design, digital workspaces, and feedback loops can support long-term learning without leading to burnout. My work is guided by a few core values: respect for evidence, an emphasis on sustainability over quick fixes, and a belief that learning should fit the realities of everyday life. I enjoy breaking down complex ideas into practical steps that feel approachable, especially for people who may not think of themselves as naturally organized.

In my day-to-day work, I continue to refine my own study and work processes, paying close attention to how small changes in routine can produce meaningful improvements in focus and retention. I value clear thinking, honest reflection, and systems that are robust yet flexible enough to adapt as goals change. My perspective is shaped by both clinical training and personal experimentation, and I approach new tools and methods with curiosity balanced by skepticism. Ultimately, my aim is to build and live with learning systems that are reliable, humane, and grounded in how minds actually work.

Relative Courses