What you'll learn
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This course includes:
Course content
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00 7 Common Barriers To Building Rapport05:00
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01 7 most common barriers rapport05:00
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01 The 7 Most Common Barriers To Building Rapport01:00
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01 Introduction31:41
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02 Influencing The Unconscious Stable Mentalizations18:23
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03 Pantomimed Mentalization22:03
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04 bshd 01 pt 1 04 full vd pt 101:00
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01 VIDEO 1 Mindfulness Neuroscience Mindfulness Fear16:51
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02 VIDEO 2 Why Meditators Fail Mindfulness With Flow30:41
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03 VIDEO 3 Mindful Breathing Count Session Debrief25:20
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04 VIDEO 4 Integration Breathing07:10
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05 bshd 01 pt 2 05 full vd pt 201:00
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01 VIDEO 1 Recap And QA Session Mentalize u 2013 Mental35:13
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02 VIDEO 2 Mentalize u 2013 Neighborhood Tour10:28
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03 VIDEO 3 Perception Is Projection26:02
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04 VIDEO 4 Mindful Mentalization19:08
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05 bshd 01 pt 3 05 full vd pt 301:00
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01 VIDEO 1 QA Session12:28
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02 VIDEO 2 Double Tour10:00
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03 VIDEO 3 Session Debrief16:54
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04 VIDEO 4 Mentalization Games29:59
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05 bshd 01 pt 4 05 full vd pt 401:00
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01 Part 1 Seminar Notes05:00
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01 Part 1 Transcript05:00
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00 Part 105:00
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01 VIDEO 1 More mentalization Games17:53
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02 VIDEO 2 Mindful Mentalization06:30
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03 VIDEO 3 Flight Club09:57
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04 VIDEO 4 Generating Interactions37:32
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05 bshd 02 pt 1 05 full vd pt 101:00
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01 VIDEO 1 Benign Attention14:56
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02 VIDEO 2 Preview Intention10:15
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03 VIDEO 3 Review02:49
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04 VIDEO 4 Benign Review24:19
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05 bshd 02 pt 2 05 full vd pt 201:00
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01 VIDEO 1 Mindful Movement15:26
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02 VIDEO 2 Strange New World20:14
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03 VIDEO 3 Flight Club Rules32:58
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04 VIDEO 4 The Rules In Action18:12
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05 bshd 02 pt 3 05 full vd pt 301:00
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01 VIDEO 1 QA Session20:23
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02 VIDEO 2 Spontaneity Progression25:54
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03 bshd 02 pt 4 03 full vd pt 401:00
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01 Part 2 Seminar Notes05:00
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01 Part 2 Transcript05:00
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00 PART 205:00
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01 VIDEO 1 QA Session21:30
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02 VIDEO 2 Mental Warm ups Room Zoom20:39
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03 VIDEO 3 Themed Scene28:52
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04 bshd 03 pt 1 04 full vd pt 101:00
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01 VIDEO 1 Mindful Warm ups11:23
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02 VIDEO 2 Pyramid Breathing18:58
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03 VIDEO 3 Detailed Breathing18:37
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04 VIDEO 4 The Body Scan18:35
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05 bshd 03 pt 2 05 full vd pt 201:00
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01 VIDEO 1 Transformational Training13:07
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02 VIDEO 2 Teleportation Transformation17:46
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03 VIDEO 3 Spontaneous Transformation18:23
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04 VIDEO 4 Animal Transformation10:34
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05 bshd 03 pt 3 05 full vd pt 301:00
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01 VIDEO 1 Mentalization Warm ups06:57
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02 VIDEO 2 Mood Themes30:35
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03 VIDEO 3 Mentalization Warm ups28:21
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04 bshd 03 pt 4 04 full vd pt 401:00
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01 Part 3 Seminar Notes05:00
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01 Part 3 Transcript05:00
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00 PART 305:00
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01 VIDEO 1 QA Session14:15
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02 VIDEO 2 Skills Review27:10
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03 VIDEO 3 Session Debrief18:52
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04 VIDEO 4 Mindfulness14:15
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05 bshd 04 pt 1 05 full vd pt 101:00
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01 VIDEO 1 Warm up Interaction17:54
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02 VIDEO 2 Fantasy v Mental Reality The Practice Room13:27
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03 VIDEO 3 The Mentor The Expert18:30
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04 VIDEO 4 The Expert 203:57
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05 bshd 04 pt 2 05 full vd pt 201:00
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01 VIDEO 1 QA Session The Choice30:24
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02 VIDEO 2 Transform23:39
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03 VIDEO 3 Inner Healing Pleasant Landscapes08:32
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04 VIDEO 4 Relaxation Sanctuary03:29
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05 bshd 04 pt 3 05 full vd pt 301:00
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01 VIDEO 1 Place Of Healing22:13
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02 VIDEO 2 Symbolic Healing16:37
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03 VIDEO 3 The Inner Healer23:49
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04 bshd 04 pt 4 04 full vd pt 401:00
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01 Part 4 Seminar Notes05:00
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01 Part 4 Transcript05:00
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00 Part 405:00
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01 VIDEO 1 Guidelines For Practice u 2013 Part 119:59
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01 VIDEO 1 QA Session12:26
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02 VIDEO 2 Guidelines For Practice u 2013 Part 220:52
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03 bshd 05 pt 1 03 full vd pt 101:00
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02 VIDEO 2 Create Your Future48:32
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03 VIDEO 3 Session Debrief24:54
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04 bshd 05 pt 2 04 full vd pt 201:00
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01 VIDEO 1 Certification Examination12:13
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02 VIDEO 2 End Of Training05:31
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03 bshd 05 pt 3 03 full vd pt 301:00
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01 Full Seminar Notes05:00
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01 Full Transcript Manual05:00
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01 Part 5 Seminar Notes05:00
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01 Part 5 Transcript05:00
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00 PART 505:00
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00 Bonus Module05:00
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01 Bonus Session 11:10:33
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02 Bonus Session 238:17
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03 Bonus Transcripts Manual05:00
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00 Beyond Self Hypnosis 2 0 Part 105:00
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01 Exercise Debrief28:05
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01 Exercise Debrief22:29
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02 Recap12:15
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02 Recap09:50
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03 Setting Short Term Goals38:07
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03 Setting Short Term Goals32:43
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04 Demo Setting Short Term Goals38:42
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04 Demo Setting Short Term Goals30:59
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05 Full Session 1 Video (part 1)52:01
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05 Full Session 1 Video (part 2)41:49
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05 Full Session 1 Video1:57:09
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00 Beyond Self Hypnosis 2 0 Part 205:00
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01 Setting Long Term Goals28:15
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01 Setting Long Term Goals23:34
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02 Demo Finding Your North Star38:46
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02 Demo Finding Your North Star31:07
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03 Demo Turning Your North Star Into A Process Goal16:09
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03 Demo Turning Your North Star Into A Process Goal12:55
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04 Full Session 2 Video (part 1)37:34
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04 Full Session 2 Video1:23:10
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00 Beyond Self Hypnosis 2 0 Part 305:00
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01 Student QA Your North Star17:43
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01 Student QA Your North Star14:11
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02 Full Session 3 Video17:43
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02 Full Session 3 Video14:08
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03 Full Day 5 Transcript Manual05:00
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03 Full Seminar Notes05:00
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04 Full Session 2 Video (part 2)30:39
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01 Module 011:30:11
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01 Module 011:12:31
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01 Module 0105:00
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01 bsh 3 02 mod 01 trnsc mnl05:00
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01 bsh 3 03 stdnt notes05:00
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02 Module 021:34:59
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02 Module 021:16:24
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02 bsh 3 02 mod 02 trnsc mnl05:00
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03 Module 031:58:25
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03 Module 031:35:49
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03 bsh 3 02 mod 03 trnsc mnl05:00
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04 Module 041:30:20
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04 Module 041:12:38
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04 bsh 3 02 mod 04 trnsc mnl05:00
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05 Module 051:20:27
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05 Module 051:04:45
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05 bsh 3 02 mod 05 trnsc mnl05:00
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06 Module 062:07:10
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06 Module 061:42:35
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06 bsh 3 02 mod 06 trnsc mnl05:00
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07 Module 07 (part 1)1:18:18
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07 Module 07 (part 2)07:57
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07 Module 071:43:09
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07 bsh 3 02 mod 07 trnsc mnl05:00
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08 Module 081:28:49
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08 Module 081:12:22
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08 bsh 3 02 mod 08 trnsc mnl05:00
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09 Module 091:29:50
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09 Module 091:12:29
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09 bsh 3 02 mod 09 trnsc mnl05:00
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10 Module 101:46:23
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10 Module 101:25:28
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10 bsh 3 02 mod 10 trnsc mnl05:00
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11 Module 111:27:48
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11 Module 111:10:58
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11 bsh 3 02 mod 11 trnsc mnl05:00
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12 Module 121:47:43
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12 Module 121:23:05
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12 bsh 3 02 mod 12 trnsc mnl05:00
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13 Module 131:33:57
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13 Module 131:08:34
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13 bsh 3 02 mod 13 trnsc mnl05:00
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14 Module 141:35:58
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14 Module 141:17:08
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14 bsh 3 02 mod 14 trnsc mnl05:00
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15 Module 151:32:04
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15 Module 151:14:05
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15 bsh 3 02 mod 15 trnsc mnl05:00
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16 Module 161:43:35
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16 Module 161:24:01
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16 bsh 3 02 mod 16 trnsc mnl05:00
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17 Module 171:38:35
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17 Module 171:22:13
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17 bsh 3 02 mod 17 trnsc mnl05:00
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18 Module 18 (part 1)28:04
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18 Module 18 (part 2)28:09
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18 Module 18 (part 3)33:18
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18 Module 181:50:59
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18 bsh 3 02 mod 18 trnsc mnl05:00
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19 Module 191:32:24
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19 Module 191:14:17
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19 bsh 3 02 mod 19 trnsc mnl05:00
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00 Hypnosis Exposed05:00
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01 Module 1 Hypnosis Uncovered1:08:33
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02 Module 2 Covert Hypnosis1:01:02
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03 Module 3 Self Hypnosis1:07:24
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04 Hypnosis Exposed Transcripts05:00
Requirements
- No prior experience with hypnosis or self-hypnosis is required to benefit from this course.
- An open mind and willingness to practice the techniques regularly for best results.
- A quiet space where you can practice self-hypnosis without interruptions.
- A genuine desire to create positive changes in your life and overcome personal limitations.
Description
Beyond Self Hypnosis 3.0 represents a comprehensive journey into the art and science of using self-hypnosis as a tool for profound personal transformation. This course is designed to take you from foundational understanding through to advanced mastery of self-hypnosis techniques that can reshape your inner world and create lasting positive changes in your life.
The learning experience begins with a solid grounding in the principles of self-hypnosis and how the subconscious mind functions. You will discover the mechanisms through which hypnotic suggestions work and why self-hypnosis is one of the most powerful tools available for personal change. This foundation demystifies hypnosis, removing common misconceptions and establishing a clear understanding of what makes self-hypnosis effective. You will learn about the different levels of trance states and how to recognize when you have successfully entered a hypnotic state.
As you progress through the early modules, you will learn practical induction techniques specifically designed for self-application. These methods are streamlined and efficient, allowing you to enter hypnotic states quickly without requiring lengthy preparation or external guidance. You will practice various approaches to self-induction, discovering which methods work best for your individual style and preferences. The course emphasizes developing the ability to enter trance states reliably and on demand, a skill that becomes increasingly refined with practice.
The core of the training focuses on crafting effective hypnotic suggestions that communicate directly with your subconscious mind. You will learn the specific language patterns and structures that make suggestions powerful and impactful. This includes understanding how to frame suggestions positively, how to make them specific and actionable, and how to embed them in ways that bypass critical conscious filters. You will discover the difference between superficial affirmations and deeply embedded hypnotic commands that create genuine transformation.
A significant portion of the course addresses the identification and elimination of limiting beliefs and negative patterns. You will learn systematic approaches for uncovering the subconscious programs that may be sabotaging your success, happiness, or wellbeing. The training provides specific protocols for neutralizing these limiting patterns and replacing them with empowering alternatives. This process involves understanding the root causes of self-sabotage, anxiety, procrastination, and other common challenges, then using targeted self-hypnosis sessions to rewire these patterns at the subconscious level.
The course extensively covers practical applications of self-hypnosis across multiple life domains. You will learn how to use these techniques to enhance confidence and self-esteem, developing an unshakeable sense of self-worth that emanates from deep within. The training includes specific protocols for improving motivation and drive, helping you overcome procrastination and maintain consistent action toward your goals. You will discover methods for enhancing focus and concentration, particularly valuable in our age of constant distraction.
Advanced modules explore the use of self-hypnosis for stress management and emotional regulation. You will learn techniques for accessing states of deep relaxation on command, providing you with a powerful tool for managing anxiety and tension. The course teaches methods for processing and releasing negative emotions, transforming how you respond to challenging situations. These skills extend to improving sleep quality, managing pain, and enhancing overall physical wellbeing through the mind-body connection.
The training emphasizes practical implementation and integration. You will learn how to design complete self-hypnosis sessions from beginning to end, structuring them for maximum effectiveness. This includes mastering the elements of a successful session such as proper induction, deepening techniques, suggestion delivery, and appropriate emergence. You will discover how to customize sessions for different goals, whether you are working on habit change, skill development, emotional healing, or performance enhancement.
Throughout the course, you will develop the ability to work with your subconscious mind as a collaborative partner in your personal development. You will learn techniques for accessing inner wisdom and intuition, tapping into resources within yourself that may have remained dormant. The training includes methods for future pacing, mentally rehearsing desired outcomes in ways that prime your subconscious to support their manifestation in reality.
The program also addresses the sustainability of your practice. You will learn strategies for maintaining a regular self-hypnosis routine that fits seamlessly into your daily life. The course provides guidance on tracking your progress, recognizing signs of positive change, and adjusting your approach as needed. You will discover how to layer multiple goals and work on different areas of your life simultaneously without overwhelming your system.
By the conclusion of this training, you will possess a comprehensive toolkit of self-hypnosis methods that you can apply immediately and continue using throughout your life. You will have developed the ability to enter hypnotic states quickly, craft powerful suggestions, target specific areas for improvement, and create lasting positive changes. Most importantly, you will have gained a profound understanding of how to harness your own subconscious resources to become the architect of your own transformation and the creator of your desired future.
Who this course is for:
This course is for anyone seeking to unlock their full potential through self-hypnosis, including individuals looking to overcome limiting beliefs, improve performance, manage stress, or achieve personal goals. It is ideal for those interested in personal development, coaches and therapists wanting to add self-hypnosis tools to their practice, and anyone curious about harnessing the power of their subconscious mind for positive transformation.Instructor
Igor Ledochowski
About Me
I’ve spent over two decades immersed in the world of conversational hypnosis and hypnotic influence, and it’s been the defining work of my life. My fascination with the human mind and its untapped potential drew me into this field, and through years of intensive study, practice, and real-world application, I’ve developed approaches that bridge classical hypnosis principles with modern psychological understanding.
As the founder of the Hypnosis Training Academy, I’ve had the privilege of training tens of thousands of students worldwide. What drives me is making these powerful techniques accessible and practical. I believe advanced hypnosis shouldn’t be shrouded in mystery or available only to a select few—it should be something anyone can learn and apply with proper guidance. That’s why I focus on breaking down complex psychological concepts into clear, implementable steps that work in real-world situations.
My expertise centers particularly on conversational hypnosis—the subtle art of creating change through everyday communication. I’ve developed systematic frameworks that deconstruct hypnotic language and influence into learnable skills. My background includes extensive training in Neuro-Linguistic Programming, Ericksonian hypnosis, and various therapeutic modalities, but what I’m most known for is synthesizing these diverse approaches into cohesive, practical systems that actually deliver results.
I’m relentlessly focused on what works rather than what sounds impressive theoretically. My courses emphasize progressive skill development because I believe students need solid foundations before tackling sophisticated techniques. This methodical approach has consistently produced practitioners who can genuinely apply what they learn, not just understand it intellectually.
What matters most to me is ethical application. I teach the how, why, and when of hypnosis—not just techniques, but the judgment to use them responsibly and for others’ benefit. Through my online platform, published programs, and ongoing course development, I continue working toward my mission: empowering people with knowledge and skills to create positive transformation in their own lives and the lives of others.
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