Beyond Self Hypnosis 3.0

Beyond Self Hypnosis 3.0 is a comprehensive training program that teaches advanced self-hypnosis techniques for personal transformation. The course covers everything from foundational principles and rapid induction methods to crafting powerful suggestions and eliminating limiting beliefs. Students learn practical applications for enhancing confidence, motivation, focus, stress management, and emotional wellbeing while developing the ability to design customized self-hypnosis sessions for lasting positive change.

Created by Igor Ledochowski
Last updated 02/2026
English
$29.00
$497.00
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What you'll learn

Master advanced self-hypnosis techniques for rapid personal transformation and goal achievement.
Develop the ability to enter deep hypnotic states quickly and reliably on command.
Create powerful hypnotic suggestions that bypass conscious resistance and create lasting change.
Use self-hypnosis to eliminate limiting beliefs, fears, and negative patterns that hold you back.
Apply self-hypnosis techniques to improve confidence, motivation, focus, and mental performance.
Design personalized self-hypnosis sessions tailored to your specific goals and challenges.
Leverage advanced hypnotic language patterns to program your subconscious mind effectively.
Integrate self-hypnosis into your daily routine for continuous personal growth and development.

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This course includes:

51.58 hours on-demand video
100 videos
49 documents
122.2 GB downloadable resources
Access on mobile and PC
Instant access after payment

Course content

Expand all sections
  • 00 7 Common Barriers To Building Rapport
    05:00
  • 01 7 most common barriers rapport
    05:00
  • 01 The 7 Most Common Barriers To Building Rapport
    01:00
  • 01 Introduction
    31:41
  • 02 Influencing The Unconscious Stable Mentalizations
    18:23
  • 03 Pantomimed Mentalization
    22:03
  • 04 bshd 01 pt 1 04 full vd pt 1
    01:00
  • 01 VIDEO 1 Mindfulness Neuroscience Mindfulness Fear
    16:51
  • 02 VIDEO 2 Why Meditators Fail Mindfulness With Flow
    30:41
  • 03 VIDEO 3 Mindful Breathing Count Session Debrief
    25:20
  • 04 VIDEO 4 Integration Breathing
    07:10
  • 05 bshd 01 pt 2 05 full vd pt 2
    01:00
  • 01 VIDEO 1 Recap And QA Session Mentalize u 2013 Mental
    35:13
  • 02 VIDEO 2 Mentalize u 2013 Neighborhood Tour
    10:28
  • 03 VIDEO 3 Perception Is Projection
    26:02
  • 04 VIDEO 4 Mindful Mentalization
    19:08
  • 05 bshd 01 pt 3 05 full vd pt 3
    01:00
  • 01 VIDEO 1 QA Session
    12:28
  • 02 VIDEO 2 Double Tour
    10:00
  • 03 VIDEO 3 Session Debrief
    16:54
  • 04 VIDEO 4 Mentalization Games
    29:59
  • 05 bshd 01 pt 4 05 full vd pt 4
    01:00
  • 01 Part 1 Seminar Notes
    05:00
  • 01 Part 1 Transcript
    05:00
  • 00 Part 1
    05:00
  • 01 VIDEO 1 More mentalization Games
    17:53
  • 02 VIDEO 2 Mindful Mentalization
    06:30
  • 03 VIDEO 3 Flight Club
    09:57
  • 04 VIDEO 4 Generating Interactions
    37:32
  • 05 bshd 02 pt 1 05 full vd pt 1
    01:00
  • 01 VIDEO 1 Benign Attention
    14:56
  • 02 VIDEO 2 Preview Intention
    10:15
  • 03 VIDEO 3 Review
    02:49
  • 04 VIDEO 4 Benign Review
    24:19
  • 05 bshd 02 pt 2 05 full vd pt 2
    01:00
  • 01 VIDEO 1 Mindful Movement
    15:26
  • 02 VIDEO 2 Strange New World
    20:14
  • 03 VIDEO 3 Flight Club Rules
    32:58
  • 04 VIDEO 4 The Rules In Action
    18:12
  • 05 bshd 02 pt 3 05 full vd pt 3
    01:00
  • 01 VIDEO 1 QA Session
    20:23
  • 02 VIDEO 2 Spontaneity Progression
    25:54
  • 03 bshd 02 pt 4 03 full vd pt 4
    01:00
  • 01 Part 2 Seminar Notes
    05:00
  • 01 Part 2 Transcript
    05:00
  • 00 PART 2
    05:00
  • 01 VIDEO 1 QA Session
    21:30
  • 02 VIDEO 2 Mental Warm ups Room Zoom
    20:39
  • 03 VIDEO 3 Themed Scene
    28:52
  • 04 bshd 03 pt 1 04 full vd pt 1
    01:00
  • 01 VIDEO 1 Mindful Warm ups
    11:23
  • 02 VIDEO 2 Pyramid Breathing
    18:58
  • 03 VIDEO 3 Detailed Breathing
    18:37
  • 04 VIDEO 4 The Body Scan
    18:35
  • 05 bshd 03 pt 2 05 full vd pt 2
    01:00
  • 01 VIDEO 1 Transformational Training
    13:07
  • 02 VIDEO 2 Teleportation Transformation
    17:46
  • 03 VIDEO 3 Spontaneous Transformation
    18:23
  • 04 VIDEO 4 Animal Transformation
    10:34
  • 05 bshd 03 pt 3 05 full vd pt 3
    01:00
  • 01 VIDEO 1 Mentalization Warm ups
    06:57
  • 02 VIDEO 2 Mood Themes
    30:35
  • 03 VIDEO 3 Mentalization Warm ups
    28:21
  • 04 bshd 03 pt 4 04 full vd pt 4
    01:00
  • 01 Part 3 Seminar Notes
    05:00
  • 01 Part 3 Transcript
    05:00
  • 00 PART 3
    05:00
  • 01 VIDEO 1 QA Session
    14:15
  • 02 VIDEO 2 Skills Review
    27:10
  • 03 VIDEO 3 Session Debrief
    18:52
  • 04 VIDEO 4 Mindfulness
    14:15
  • 05 bshd 04 pt 1 05 full vd pt 1
    01:00
  • 01 VIDEO 1 Warm up Interaction
    17:54
  • 02 VIDEO 2 Fantasy v Mental Reality The Practice Room
    13:27
  • 03 VIDEO 3 The Mentor The Expert
    18:30
  • 04 VIDEO 4 The Expert 2
    03:57
  • 05 bshd 04 pt 2 05 full vd pt 2
    01:00
  • 01 VIDEO 1 QA Session The Choice
    30:24
  • 02 VIDEO 2 Transform
    23:39
  • 03 VIDEO 3 Inner Healing Pleasant Landscapes
    08:32
  • 04 VIDEO 4 Relaxation Sanctuary
    03:29
  • 05 bshd 04 pt 3 05 full vd pt 3
    01:00
  • 01 VIDEO 1 Place Of Healing
    22:13
  • 02 VIDEO 2 Symbolic Healing
    16:37
  • 03 VIDEO 3 The Inner Healer
    23:49
  • 04 bshd 04 pt 4 04 full vd pt 4
    01:00
  • 01 Part 4 Seminar Notes
    05:00
  • 01 Part 4 Transcript
    05:00
  • 00 Part 4
    05:00
  • 01 VIDEO 1 Guidelines For Practice u 2013 Part 1
    19:59
  • 01 VIDEO 1 QA Session
    12:26
  • 02 VIDEO 2 Guidelines For Practice u 2013 Part 2
    20:52
  • 03 bshd 05 pt 1 03 full vd pt 1
    01:00
  • 02 VIDEO 2 Create Your Future
    48:32
  • 03 VIDEO 3 Session Debrief
    24:54
  • 04 bshd 05 pt 2 04 full vd pt 2
    01:00
  • 01 VIDEO 1 Certification Examination
    12:13
  • 02 VIDEO 2 End Of Training
    05:31
  • 03 bshd 05 pt 3 03 full vd pt 3
    01:00
  • 01 Full Seminar Notes
    05:00
  • 01 Full Transcript Manual
    05:00
  • 01 Part 5 Seminar Notes
    05:00
  • 01 Part 5 Transcript
    05:00
  • 00 PART 5
    05:00
  • 00 Bonus Module
    05:00
  • 01 Bonus Session 1
    1:10:33
  • 02 Bonus Session 2
    38:17
  • 03 Bonus Transcripts Manual
    05:00
  • 00 Beyond Self Hypnosis 2 0 Part 1
    05:00
  • 01 Exercise Debrief
    28:05
  • 01 Exercise Debrief
    22:29
  • 02 Recap
    12:15
  • 02 Recap
    09:50
  • 03 Setting Short Term Goals
    38:07
  • 03 Setting Short Term Goals
    32:43
  • 04 Demo Setting Short Term Goals
    38:42
  • 04 Demo Setting Short Term Goals
    30:59
  • 05 Full Session 1 Video (part 1)
    52:01
  • 05 Full Session 1 Video (part 2)
    41:49
  • 05 Full Session 1 Video
    1:57:09
  • 00 Beyond Self Hypnosis 2 0 Part 2
    05:00
  • 01 Setting Long Term Goals
    28:15
  • 01 Setting Long Term Goals
    23:34
  • 02 Demo Finding Your North Star
    38:46
  • 02 Demo Finding Your North Star
    31:07
  • 03 Demo Turning Your North Star Into A Process Goal
    16:09
  • 03 Demo Turning Your North Star Into A Process Goal
    12:55
  • 04 Full Session 2 Video (part 1)
    37:34
  • 04 Full Session 2 Video
    1:23:10
  • 00 Beyond Self Hypnosis 2 0 Part 3
    05:00
  • 01 Student QA Your North Star
    17:43
  • 01 Student QA Your North Star
    14:11
  • 02 Full Session 3 Video
    17:43
  • 02 Full Session 3 Video
    14:08
  • 03 Full Day 5 Transcript Manual
    05:00
  • 03 Full Seminar Notes
    05:00
  • 04 Full Session 2 Video (part 2)
    30:39
  • 01 Module 01
    1:30:11
  • 01 Module 01
    1:12:31
  • 01 Module 01
    05:00
  • 01 bsh 3 02 mod 01 trnsc mnl
    05:00
  • 01 bsh 3 03 stdnt notes
    05:00
  • 02 Module 02
    1:34:59
  • 02 Module 02
    1:16:24
  • 02 bsh 3 02 mod 02 trnsc mnl
    05:00
  • 03 Module 03
    1:58:25
  • 03 Module 03
    1:35:49
  • 03 bsh 3 02 mod 03 trnsc mnl
    05:00
  • 04 Module 04
    1:30:20
  • 04 Module 04
    1:12:38
  • 04 bsh 3 02 mod 04 trnsc mnl
    05:00
  • 05 Module 05
    1:20:27
  • 05 Module 05
    1:04:45
  • 05 bsh 3 02 mod 05 trnsc mnl
    05:00
  • 06 Module 06
    2:07:10
  • 06 Module 06
    1:42:35
  • 06 bsh 3 02 mod 06 trnsc mnl
    05:00
  • 07 Module 07 (part 1)
    1:18:18
  • 07 Module 07 (part 2)
    07:57
  • 07 Module 07
    1:43:09
  • 07 bsh 3 02 mod 07 trnsc mnl
    05:00
  • 08 Module 08
    1:28:49
  • 08 Module 08
    1:12:22
  • 08 bsh 3 02 mod 08 trnsc mnl
    05:00
  • 09 Module 09
    1:29:50
  • 09 Module 09
    1:12:29
  • 09 bsh 3 02 mod 09 trnsc mnl
    05:00
  • 10 Module 10
    1:46:23
  • 10 Module 10
    1:25:28
  • 10 bsh 3 02 mod 10 trnsc mnl
    05:00
  • 11 Module 11
    1:27:48
  • 11 Module 11
    1:10:58
  • 11 bsh 3 02 mod 11 trnsc mnl
    05:00
  • 12 Module 12
    1:47:43
  • 12 Module 12
    1:23:05
  • 12 bsh 3 02 mod 12 trnsc mnl
    05:00
  • 13 Module 13
    1:33:57
  • 13 Module 13
    1:08:34
  • 13 bsh 3 02 mod 13 trnsc mnl
    05:00
  • 14 Module 14
    1:35:58
  • 14 Module 14
    1:17:08
  • 14 bsh 3 02 mod 14 trnsc mnl
    05:00
  • 15 Module 15
    1:32:04
  • 15 Module 15
    1:14:05
  • 15 bsh 3 02 mod 15 trnsc mnl
    05:00
  • 16 Module 16
    1:43:35
  • 16 Module 16
    1:24:01
  • 16 bsh 3 02 mod 16 trnsc mnl
    05:00
  • 17 Module 17
    1:38:35
  • 17 Module 17
    1:22:13
  • 17 bsh 3 02 mod 17 trnsc mnl
    05:00
  • 18 Module 18 (part 1)
    28:04
  • 18 Module 18 (part 2)
    28:09
  • 18 Module 18 (part 3)
    33:18
  • 18 Module 18
    1:50:59
  • 18 bsh 3 02 mod 18 trnsc mnl
    05:00
  • 19 Module 19
    1:32:24
  • 19 Module 19
    1:14:17
  • 19 bsh 3 02 mod 19 trnsc mnl
    05:00
  • 00 Hypnosis Exposed
    05:00
  • 01 Module 1 Hypnosis Uncovered
    1:08:33
  • 02 Module 2 Covert Hypnosis
    1:01:02
  • 03 Module 3 Self Hypnosis
    1:07:24
  • 04 Hypnosis Exposed Transcripts
    05:00

Requirements

  • No prior experience with hypnosis or self-hypnosis is required to benefit from this course.
  • An open mind and willingness to practice the techniques regularly for best results.
  • A quiet space where you can practice self-hypnosis without interruptions.
  • A genuine desire to create positive changes in your life and overcome personal limitations.

Description

Beyond Self Hypnosis 3.0 represents a comprehensive journey into the art and science of using self-hypnosis as a tool for profound personal transformation. This course is designed to take you from foundational understanding through to advanced mastery of self-hypnosis techniques that can reshape your inner world and create lasting positive changes in your life.

The learning experience begins with a solid grounding in the principles of self-hypnosis and how the subconscious mind functions. You will discover the mechanisms through which hypnotic suggestions work and why self-hypnosis is one of the most powerful tools available for personal change. This foundation demystifies hypnosis, removing common misconceptions and establishing a clear understanding of what makes self-hypnosis effective. You will learn about the different levels of trance states and how to recognize when you have successfully entered a hypnotic state.

As you progress through the early modules, you will learn practical induction techniques specifically designed for self-application. These methods are streamlined and efficient, allowing you to enter hypnotic states quickly without requiring lengthy preparation or external guidance. You will practice various approaches to self-induction, discovering which methods work best for your individual style and preferences. The course emphasizes developing the ability to enter trance states reliably and on demand, a skill that becomes increasingly refined with practice.

The core of the training focuses on crafting effective hypnotic suggestions that communicate directly with your subconscious mind. You will learn the specific language patterns and structures that make suggestions powerful and impactful. This includes understanding how to frame suggestions positively, how to make them specific and actionable, and how to embed them in ways that bypass critical conscious filters. You will discover the difference between superficial affirmations and deeply embedded hypnotic commands that create genuine transformation.

A significant portion of the course addresses the identification and elimination of limiting beliefs and negative patterns. You will learn systematic approaches for uncovering the subconscious programs that may be sabotaging your success, happiness, or wellbeing. The training provides specific protocols for neutralizing these limiting patterns and replacing them with empowering alternatives. This process involves understanding the root causes of self-sabotage, anxiety, procrastination, and other common challenges, then using targeted self-hypnosis sessions to rewire these patterns at the subconscious level.

The course extensively covers practical applications of self-hypnosis across multiple life domains. You will learn how to use these techniques to enhance confidence and self-esteem, developing an unshakeable sense of self-worth that emanates from deep within. The training includes specific protocols for improving motivation and drive, helping you overcome procrastination and maintain consistent action toward your goals. You will discover methods for enhancing focus and concentration, particularly valuable in our age of constant distraction.

Advanced modules explore the use of self-hypnosis for stress management and emotional regulation. You will learn techniques for accessing states of deep relaxation on command, providing you with a powerful tool for managing anxiety and tension. The course teaches methods for processing and releasing negative emotions, transforming how you respond to challenging situations. These skills extend to improving sleep quality, managing pain, and enhancing overall physical wellbeing through the mind-body connection.

The training emphasizes practical implementation and integration. You will learn how to design complete self-hypnosis sessions from beginning to end, structuring them for maximum effectiveness. This includes mastering the elements of a successful session such as proper induction, deepening techniques, suggestion delivery, and appropriate emergence. You will discover how to customize sessions for different goals, whether you are working on habit change, skill development, emotional healing, or performance enhancement.

Throughout the course, you will develop the ability to work with your subconscious mind as a collaborative partner in your personal development. You will learn techniques for accessing inner wisdom and intuition, tapping into resources within yourself that may have remained dormant. The training includes methods for future pacing, mentally rehearsing desired outcomes in ways that prime your subconscious to support their manifestation in reality.

The program also addresses the sustainability of your practice. You will learn strategies for maintaining a regular self-hypnosis routine that fits seamlessly into your daily life. The course provides guidance on tracking your progress, recognizing signs of positive change, and adjusting your approach as needed. You will discover how to layer multiple goals and work on different areas of your life simultaneously without overwhelming your system.

By the conclusion of this training, you will possess a comprehensive toolkit of self-hypnosis methods that you can apply immediately and continue using throughout your life. You will have developed the ability to enter hypnotic states quickly, craft powerful suggestions, target specific areas for improvement, and create lasting positive changes. Most importantly, you will have gained a profound understanding of how to harness your own subconscious resources to become the architect of your own transformation and the creator of your desired future.

Who this course is for:

This course is for anyone seeking to unlock their full potential through self-hypnosis, including individuals looking to overcome limiting beliefs, improve performance, manage stress, or achieve personal goals. It is ideal for those interested in personal development, coaches and therapists wanting to add self-hypnosis tools to their practice, and anyone curious about harnessing the power of their subconscious mind for positive transformation.

Instructor

Igor Ledochowski
Hypnosis Expert and Founder of Hypnosis Training Academy
Igor Ledochowski

About Me

I’ve spent over two decades immersed in the world of conversational hypnosis and hypnotic influence, and it’s been the defining work of my life. My fascination with the human mind and its untapped potential drew me into this field, and through years of intensive study, practice, and real-world application, I’ve developed approaches that bridge classical hypnosis principles with modern psychological understanding.

As the founder of the Hypnosis Training Academy, I’ve had the privilege of training tens of thousands of students worldwide. What drives me is making these powerful techniques accessible and practical. I believe advanced hypnosis shouldn’t be shrouded in mystery or available only to a select few—it should be something anyone can learn and apply with proper guidance. That’s why I focus on breaking down complex psychological concepts into clear, implementable steps that work in real-world situations.

My expertise centers particularly on conversational hypnosis—the subtle art of creating change through everyday communication. I’ve developed systematic frameworks that deconstruct hypnotic language and influence into learnable skills. My background includes extensive training in Neuro-Linguistic Programming, Ericksonian hypnosis, and various therapeutic modalities, but what I’m most known for is synthesizing these diverse approaches into cohesive, practical systems that actually deliver results.

I’m relentlessly focused on what works rather than what sounds impressive theoretically. My courses emphasize progressive skill development because I believe students need solid foundations before tackling sophisticated techniques. This methodical approach has consistently produced practitioners who can genuinely apply what they learn, not just understand it intellectually.

What matters most to me is ethical application. I teach the how, why, and when of hypnosis—not just techniques, but the judgment to use them responsibly and for others’ benefit. Through my online platform, published programs, and ongoing course development, I continue working toward my mission: empowering people with knowledge and skills to create positive transformation in their own lives and the lives of others.

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